Bless My Heart

the improvement of a southern girl


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the penultimate run

Although limping around like a kicked dog the last couple of days with a stiff back, I loosened up a bit today and was ready to make my last training run before Saturday’s race. I have to say that it was the only thing I was looking forward to today. I’m a burned out teacher right now, and Thanksgiving break can’t get here fast enough.

I was shooting for 4-5 miles today, and I’m proud to say I made it for a full 5. I’m starting to think I’m getting the hang of this running stuff. My knees and feet were close to giving out on me and the end, though, so I wouldn’t say it was all that easy. I do enjoy being alone with my thoughts and my ipod for an hour, though. Today I entertained myself with thoughts of the wonderful massage I’m planning on getting in Hot Springs after I get done on Saturday. And probably a pedicure for my tired out feet. Yeah!

Speaking of my ipod, I thought I’d share my playlist that I’m usually listening to when I’m out. I have it on shuffle so it doesn’t get predictable. Needs some beefing up, so fresh music ideas are welcome.

What’s your favorite workout song? Clean the house song? Mad at the world song?