Added a new page to my blog. “Workouts”. Will be posting a log to keep up with what I’m doing. Main focus right now is strength training (trying to tone up for those impending summer shorts!), and high-intensity cardio on the treadmill. Doing a lot of intervals by moving my pace up into the 9:00 per mile zone. It’s leaving me feeling sore and spent but on a major endorphin high 🙂
I’m also doing my best to work more water and less coffee into my system everyday. This is a battle, although I have found that substituting green tea has worked. Mmmm. Hot tea with a teaspoon of honey – does the trick.